Cook rice according to package instruc-tions. Once cooked, set aside & leave cov-ered.
Finely chop and mix all other ingredients as if you were going to make pico de gal-lo.
Fluff the quinoa with a fork and mix in the pico de gallo.
Recipes make 3 cups of rice. One serving of rice is ½ cup (1 ounce of grain). Serving size: ½ cupCalories 139, Fat 4 g, Saturated Fat 0.2 g, Cholesterol 0, Sodium 203 mg, Carbohidrates 21 g, Fiber 3 g, Protein 4 g