Viva la Salud Blog

THE VIVA LA SALUD SHOPPING LIST

Evelyn posted on June 5, 2014, 06:30
THE VIVA LA SALUD SHOPPING LIST
Eating Healthy and Eating Well: A healthy eater’s diet consists mostly of vegetables, fruits, whole grains and healthy proteins!
Benefits of eating healthy can include the following:
  • Feeling of more energy
  • Better sleep
  • Weight loss or healthy weight maintenance
  • Improved skin appearance
  • Immune system boost
  • More focused, sharper mind

Long-term, eating healthy may reduce your risk of cancer, diabetes, cardiovascular disease, dementia, and possibly improve your overall quality of life as you age more gracefully.

The Viva la Salud Shopping List:
  • Vegetables & Fruits

    Brimming with the freshest and most delicious seasonal produce, we feel so confident about your satisfaction that we guarantee our produce will last 5 days after purchase or we will return your money or replace the product! Talk about fresh!

  • Whole Grains

    Our Viva La Salud ™ program will help you quickly find a variety of whole grain products with colorful shelf-edge tags throughout the store highlighting “Whole Grain!”

  • Healthy Proteins

    Our Viva La Salud ™ program clearly labels leaner, healthier cuts of meats for your shopping convenience! As an added convenience, we also offer self-service packaged lean meats. Our Viva La Salud ™ tag program also guides you to a wide variety of healthy alternate protein sources like beans or legumes, eggs, nuts, seeds, low-fat dairy and dairy alternatives!

Don't forget to take your Viva la Salud shopping list on your next visit to Northgate. By buying vegetables, fruits, whole grains and healthy proteins you'll be eating healthy and eating well!

 

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