Tuna Apple Salad

Total Time: 15 minutes
Serves: 4
Tuna Apple Salad
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  • 2 (6-ounce) cans water
  • packed tuna, drained
  • 2 tablespoons finely
  • chopped red onion
  • 1 medium apple, cored and chopped
  • ¼ cup chopped celery
  • ¼ cup golden raisins
  • 3 tablespoons fat free
  • Italian dressing
  • 2 cups salad greens
  • 2 medium whole wheat pitas


  1. In a small bowl, stir together tuna,  onion, apple, celery, raisins, and 2 tablespoons of dressing.
  2. In another medium bowl, toss together salad greens with remaining dressing.
  3. Cut pitas in half to make 4 pita pockets.
  4. Carefully fill pita pockets with equal amounts of salad greens and tuna salad. Serve.
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