Spinach and Pineapple Water & Chia Seed Lemonade

Spinach and Pineapple Water & Chia Seed Lemonade
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Ingredients:

For Chia Seed Lemonade:
  • 8 lemons (the juice)
  • ½ cup sugar
  • 2 qt water
  • 1 oz chia seeds

Preparation:

Chia Seed Lemonade
  1. Dilute the sugar in 2 qt water, add the lemon juice and the chia.
  2.  Mix and let stand for at least 5 minutes or until the chia seeds soften.

Ingredients:

For Spinach and Pineapple Water:
  • 2 cups spinach
  • 3 slices pineapple
  • 1 qt water
  • Sugar to taste

Preparation:

Spinach and Pineapple Water
  1. In a blender, mix the pineapple, spinach, and water for about one minute.
  2. Strain it.
  3. Add sugar to taste and mix.
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